If you are one of those people who neglect your dental health, then you must schedule a check up immediately with your trusted Jumeirah Dentist to talk about some of the best ways to take care of your teeth and gums. When you go to your dental checkup, make sure you keep in mind these questions and ask your dentist about them:
What is the best way to keep your teeth white?
There are many ways to make sure you keep your teeth white. Ask your dentist for professional teeth whitening treatments like Zoom whitening, which is a fast and non-invasive treatment. If you also want to maintain your white teeth, then you should stay away from drinking drinks like cola (especially dark-colored ones), coffee, and tea. If you are a coffee or tea lover, just make sure you rinse your teeth after drinking so that the stains of the coffee or tea do not remain on your teeth, which may cause discoloration and darkening.
How often Should I Get a Dental Checkup?
When you go to your dentist, he or she will recommend the schedule of your next dental check up. Usually, if you don’t have any major problems, you can have your dental check up every 6 months or just once a year. However, if your dentist sees that there are some issues with your teeth or oral health, he or she may ask you to return in the next three months. Sometimes, if there is a treatment that needs to be done on your teeth, you might need to return to the dental clinic immediately like the week after.
How Might I Practice Good Dental Hygiene?
Your dentist can only help you so far with maintaining your good dental health. A big part of your success will depend on your dental hygiene and how well you take care of your teeth. Aside from going to regular checkups, remember to also brush your teeth every night and floss at least 3 times a week–better if you can floss every night as well to help prevent cavities. Other great dental hygiene practices include using a mouth wash to kill bacteria in the mouth, and eating a proper diet that doesn’t contain a lot of starch or sugar that may ruin your teeth and cause cavities. Your dental clinic in Jumeirah should be able to advice you more about proper dental hygiene.
What Foods to Eat?
In general, there are certain foods that you should stay away from if you want to avoid getting damaged teeth. Ask your dentist about his or her advice or if they have a list that you can easily follow. In general, stay away from drinking too much carbonated drinks and fruit juices that contain a lot of sugar. Also, avoid eating potato chips and other snacks that are filled with preservatives and additives that may also damage your gums and teeth. Other foods that are good for your teeth are cheese and vegetables that are high in calcium to strengthen your teeth and gums.
Here are more common dental procedures: